Exercise

  • Exercise is a natural stress reliever
  • Exercise releases endorphins that will make you happy
  • Exercise allows you to be more spontaneously active in your life
  • Exercise gives you more confidence
  • Exercise is cheaper than therapy


Nutrition

  • Well being is reduced by a poor diet
  • Gives you energy
  • Delays the effects of aging
  • It is becoming too expensive to be unhealthy
  • Maintains your immune system
  • Reduces heart disease and diabetes
  • Extends your life expectancy

Interpersonal Wellness

Interpersonal wellness means having healthy relationships with self and others to promote a healthy community. Relationships look different for different people, but the skills in healthy interpersonal wellness can apply to all types of relationships.

The Franklin Wellness Team focuses on these areas for a healthier you:

  • Spiritual
  • Social
  • Emotional
  • Occupational
  • Financial
  • Environmental
  • Physical

Free Member Services

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Premium Member Services

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Excellent service, delivered virtually fits my lifestyle.

Highly recommend you join today!


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